ABOUT US
Our program factors in Exercise, Weight Training, Meal Planning and keeps Clients On-Track for Success!
Tools for Success:
Your Cornerstone Wellness Program includes a wealth of tools for helping you to take control of your body and head down the path to better health. Here are just a few:
Personal Health Risk Appraisal- combining clinical data from your physician with subjective data and family history provided by you. Cornerstone Wellness Program will present you with highly detailed and comprehensive analysis of your controllable and non-controllable health risk factors.
Menu Planning- the interactive meal planning tool instantly translates your personal caloric requirement into daily meal plans and allows you to modify your food tastes at will.
Exercise Recommendations- if you and your physician so choose, you will be provided with customized aerobic and strength training programs along with detailed instructions.
Highest Quality Meal Replacements and Supplements- optional, convenient high protein fortified shakes ensure optimal nutrient intake enhancing weight loss efforts. Vitamin and mineral supplementation support proper nutrient levels for healthy weight loss.
*Physician Supervision- throughout your program, your physician will provide support, monitoring of your progress, and body composition retesting.
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